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Now seeing clients online or in-person.

Therapy for me is a non-judgmental collaboration between the client(s) and therapist. I will lead you on an exploration of how you can do and feel better to help you lead a rich and meaningful life.

I provide strength-based and trauma-informed care to individuals, couples, and families. I am a trained provider for Supportive Parenting for Anxious Childhood Emotions (SPACES) which treats childhood anxiety and OCD without involving the child in therapy. I also use Collaborative and Proactive Solutions (CPS), Cognitive-Behavioral, Acceptance and Commitment Therapy (ACT) and Solution-Focused therapies as needed to meet the needs of my clients.

I have a background in school-counseling, parenting, and yoga.

I work with clients ages 3+ to adults of all ages.